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There are five techniques of Swedish Massage that Metzger developed. Below are the French names for these movements, followed by a translation of what they mean: Effleurage – long, gliding strokes Friction – Firm rubbing motions in circular patterns Tapotement – Percussive or tapping motions Petrissage – Kneading the muscles Vibration – Rolling and shaking… Continue reading What are the techniques of Swedish Massage?

Swedish massages are considered one of the most common types of massages in the Western world, even earning the name ‘classic massage’ in many countries. This massage category is practiced well by therapists and poses numerous benefits for its receiver, making it ideal for anyone who wants to relax their entire body. However, the Swedish… Continue reading The Complete Guide to Swedish Massages